Відео

Carbohydrate manipulation

So funny I have all these negative side effects when I’m only 1 week in my diet at 16 percent body fat it’s like my body naturally just wants me to be fat

Great content Mo

Better get fat again.

Yeah don't forget saying thanks to the roids for the recovery

I appreciate how honest you were about doing kind of a bad job at follow the post-op directions lol, it actually takes some of the stress away knowing you don't have to be absolutely perfect

Bro's video is so engaging than those with millions subs

i also get supersonic smell

Dude, you're handsome as fuck (no homo), of course you would look great bald :D Kinda like Billy Zane. Average looking dudes got it way worse tbh :D

i actually recognise every symptoms you’re speaking about. exept from the cold i think i have them all!!😅😅 and i’m not even as lean as you are!!

Well done mate. 🎉

Mo you have blessed my feed 🫡

Well said 👍 Keep up the good advice

hey Mo amazing video, Im praying for your channel to start getting more traffic your content is next level. I wanted to ask what the app is that youre using to track lifts at 8:27. Thanks xx

This is why I disagree with people who say stuff like “TRT gives no advantages over having naturally high endogenous testosterone levels”. Well for aesthetics it certainly does, as someone on TRT can diet down to extremely low body fat while still having high Testosterone levels, as they are literally injecting it. This is also why I believe people like Jeff Seid and Athlean X are often suspected for being Fake Natties, not due to being huge, but because they are shredded all the time.

These effects are expected and known for quite some time, which raises the question: how stupid one has to be to compete on bb in these day n age?I assume no one is forcing you to compete

Nice co-

My deficit started with 44 grams of fat towards the end I wouldn’t even hit 25 grams of fat . I would eat most of my fats before the most strenuous and energy consuming tasks.😂

Good video mate

@tonyadams8812 Said it before and I'll say it again . I've been saying for *ages , men, if you're out in public all day 5/6 days a week with your shirt off because there are hundreds of beautiful women throwing themselves at you I can totally understand wanting to have a six pack. However, if none of the aforementioned applies i.e whenever you're out in public your upper body is *always covered up, there is absolutely no need whatsoever to have a six pack. Sure be lean(ish) but it's not necessary to have a six pack

Fake natty competition

Happy to see you back Mo, Happy to see you repping the Vanquish, as a Type 1 Diabetic whose into fitness and potentially competing in bodybuilding you have inspired me big time, my goals are to compete in a Tested Bodybuilding Show and be Sponsored by a big fitness brand like Vanquish, Alphalete, or Gymshark, great video btw 🔥🔥🔥🥇

Just went on my cut again.. This is a vibe bro..

Bro this is probs the best hair transplant video I’ve watched! I’ve watched soo many but you just spat out so much useful info straight to the point and no bullshit and completely honest and truthful!! Thank you man!

Your problem wasn’t that you’re lean, humans have always been super lean. Your problem was lack of food. If you kept food the same, and increased activity by a sh*t load you would have had the same results, without any of the side effects. Then once you get shredded, you just eat at maintenance. Another alternative is to do a dry fast 1-2 times a week so you are in a super defect just couple times a week, but the rest of the week you’re not, so your hormones don’t tank. The bodybuilding style of getting cut is inferior.

This deserves more views. Great video! I know how that feels haha Bless you man

Thank you for this piece. I know it might sound kind of crazy but what do you think to get that lean through carnivore diet? Appreciate if you put some context on it.

holy smokes i really wish i can achieve this but i was also wondering i have health issue called nefrotic syndrome and it is regarding my kidney so i have to be carefull in waht i eat as i am allergic to eggs and need to be on low salt diet or reduce salt completely is it possible to achive ur body type

Well you couldn't have done it natural so yeh

Yohimbine helps with the wood when getting shredded.

I actually felt like he was talking to me on FaceTime explaining it all😂 GREAT VID needs more traction!!

Class video mate! Great production and editing :)

I had mine done in Turkey fifteen years ago. I later found out when my teeth fell out that they look great but in time those ground down teeth have actually been killed by nerve damage. Your roots will die and sit in your moth black and brittle, eventually they loosen and drop out! They may last from five to fifteen years max.

Just dont get lower than 10 percent body fat and these kind of struggles never come.These body building contest are not worth your time.When there are few people around there with elite genetics you cant outperform them on the stage with average genetic.

The dark side of weighing 50kg and looking like a 13 year old boy

Side effects of getting shredded naturally are actually worse then being on steroids lol

8-12% for most people? I feel like that’s on the low end

Dude looks better bald imo.

Also definitely recognize this for sure, didn't get peeled but down to around 11% bf and testosterone at 230 after lots of dieting. Changed the diet and recovered to 800+ 🔥💪😊 The worst definitely is waking up hungry and not being able to go back to sleep 😴

How long was the cut?

Been subbed to you for about 5 years, UA-cams not gave me your last 11 vids. They must hate you man. Maybe you should try another channel 😂

Sick vid my guy

Very impressive physique as a natural well done mate

Great insight bro

Who do you use for your blood work ?

Good to see you thriving Brother Mo, more life and more success

yo mo can we get a link for the testosterone levels kit you used or the clinic you went too? want to check mine but never know who to use

This video made me overthink if I should stop my cut. I just started it

This is a really good video. I’ve felt mint after stopping cutting

Great content broo